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Time to develop extreme work capacity, take joint mobility to the next level, optimize hormones and brain health, achieve much needed stress reduction and restoration, and maximize the unique benefits of the versatile kettlebell!
This DVD is region free and will work on any player in the world!
Get all three of Mike Mahlers best-selling kettlebell training DVDs: the Kettlebell Solution for Fat Loss and Mental Toughness, The Kettlebell Solution for Size and Strength, and Kettlebell Solutions for Speed and Explosive Strength together
Get Mike Mahlers best-selling kettlebell training DVDs: the Kettlebell Solution for Fat Loss and Mental Toughness plus The Kettlebell Solution for Size and Strength together
Get both the Kettlebell Solution for Fat Loss and Mental Toughness and Kettlebell Solutions for Speed and Explosive Strength DVD's together
The Boys Are Back in Town Kettlebell Workshop DVD Ready to develop impressive gains in strength, mobility, internal energy, work capacity, and vitality? Our comprehensive fluff free three disc Kettlebell workshop DVD is exactly what you need to make 2009 your best training year!
Mike Mahler: Power Kettlebell Training and Optimizing Hormones
Steve Maxwell: Joint Mobility and Kettlebell Core Training
Steve Cotter: Russian Professional Kettlebell System and Chi-Kung
Nate Morrison: Performance Breathing for Kettlebells and Beyond.
Forty unreal kettlebell training drills in one awesome package! Detailed photographs of the kettlebell drills and pointers on technique and maximum performance. 100% pure useful content and 0% fluff.
This e-Book is 160 pages of fluff-free information to super charge your workouts. No wasted space with photos of roided out bodybuilders. No use of super large fonts to artificially make the book longer. Just pure content to give you the tools you need. Whether you train with barbells, dumbbells, bodyweight exercises, kettlebells, or a combination of all of the above, you will love this e-book. Loaded with nutrition and sports supplement info as well.
Super comprehensive kettlebell training DVD that goes over how to build speed and explosive power in four different categories: Full body explosive power, Upper body explosive power, Lower body explosive power, and Rotational explosive power. Translation? You will be one explosive hombre after you practice the exercises on this DVD and follow the programs in the Free Kettlebell Training DVD E-book. I did not leave anything out on this DVD. Even if you do not care about getting faster and more explosive, you will love the wide variety of exercises that this kettlebell training DVD contains.
The Key to winning the battle against fat and keeping it off is to build as much muscle as possible. Yes ladies this means you as well! Learn why with The Kettlebell Solution For Fat Loss And Mental Toughness.
The Kettlebell Solution For Size And Strength will show how to get much stronger with kettlebells and build a muscular physique as well. This detailed DVD is for all levels and covers the basics enough for beginners and offers new challenges for experienced kettlebell lifters.