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Be prepared for the most incredible full body workout you will ever experience!
The 300 Spartan Workout is taking the world by storm and is widely acclaimed for producing amazing results within a short period of time. By using natural body weight conditioning exercises and a unique, non-stop superset concept, the 300 Spartan Workout unleashes your natural growth hormones and jump starts an incredible fat burning metabolism change that will create a powerful, ripped and chiseled look to your body.
World Class strength and conditioning trainer, Steve Maxwell, has created 3 different workout levels for the 300 Spartan Workout, so regardless of your present physical condition you can reap the benefits of this amazing workout routine and get started now! For each workout level - basic, intermediate and advanced - Steve teaches all of the exercises individually so you can learn to perform them correctly during the actual 300 Spartan Workout. Then Steve takes you through the entire 300 routine so you can see how the workout should be performed from start to finish. People all over the world are raving about the gains they are achieving by using this highly effective method of training. This DVD is region free and will work on any player in the world!
Steve Maxwells Ultimate Upper-Body Pull-Up Workout is designed to chisel and shape your upper body like no other system available! Versatile, challenging and fun, you can do these exercises almost anywhere using most any pull-up bar and ring apparatus in the gym or even your home. Truly, this is the Ultimate Upper-Body Workout!
Get ready for the most intense Kettlebell workout ever! Steve Maxwell has created the 300 Kettlebell Challenge to help build the ultimate Spartan Warrior body. This incredible strength and conditioning workout incorporates strength, cardio and joint mobility techniques for 300 brutal reps creating the most extreme workout ever using the Russian Kettlebell. This is not only the ultimate Kettlebell test, but the ultimate training routine to get you in top physical condition.
On DVD one, Steve shows all 18 techniques of the 300 challenge, teaching proper form for each one. On DVD 2, you get to follow Steve along as he takes you through the complete 300 challenge teaching proper pacing, strategy and technique to get you through the workout. If you are ready to be the ultimate modern day Spartan Warrior, this is the workout for you!
Cruel And Unusual 2 is the amazing new and updated version of Steve Maxwells popular and highly effective Kettlebell training system. This new DVD set has four totally new and advanced workouts to take your strength and conditioning to the ultimate level. These workouts contain some of the most brutal and effective Kettlebell lifts you will ever find. Get in the best shape of your life with Cruel and Unsual 2!
WORKOUT 1: GET UP AND GO
WORKOUT 2: THE CRUSHER
WORKOUT 3: WALKING THE BEAR
WORKOUT 4: HEAVEN AND HELL
World Class Fitness Trainer and Brazilian Jiu-Jitsu Blackbelt Steve Maxwell takes you through an incredible journey of Joint Mobility Drills designed to strengthen, protect and improve your joint health from head to toe through range of motion. Your body will realize its full potential as a well oiled machine by adding these important exercises to your routine. A must have for any athlete looking to gain the upper hand against injuries and body wear and tear.
Once again the master of the gladiator workout, Steve Maxwell brings us another amazing video that will get you in shape!